Articles posted by Elaine Speer

couple sleeping

Trouble Sleeping? Could be Obstructive Sleep Apnea

All anyone wants is a good night’s sleep. How well our day goes is often connected to how well we slept the night before. Sleep allows our body to rest, restore energy, and boost our immunity. However, obstructive sleep apnea can sabotage the quality of our sleep. As a result, not sleeping well can wreak

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Jaw Pain

Can Stress Trigger TMJ Disorder?

Most of us live with some level of stress each day. Who hasn’t experienced a little stress? It should be a four-letter word! We agonize about any number of things, including our job, family, kids, health, and finances. Some of us manage stress better than others. Maybe stress has been heaped on you personally in

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